We invite to the group for a weekend
Sunday 15: 00-17: 00 (duration: 2 hours)
The classes start on the 30th of September.
Address: near the Minska metro station
The price of the lesson is 300 UAH.
Hello!
We want to take responsibility to become your guide to the world of yoga. Yoga means “unity” and leads a person along the path of establishing connections with oneself and the world. The word “Yoga” denotes both the path and the result of following this path. The person organizes the unity of his systems at different levels, this is the coordinated work of the organs and systems of the physical body, the harmony of the components of the psychological sphere (clarity of mind, development of intuition, understanding and owning one’s feelings and emotions), establishing relations with the outside world (social relations and relations with material world), and personal experience of higher or deeper spiritual experiences – Samadhi. The goal of traditional yoga practices has been and remains the awareness of man that his personal self is the continuation of the higher divine self of the universe. “I am God,” Christ said, in a traditional religious interpretation, I am seen as the personal I of Jesus. But in many spiritual teachings, backed up by the personal experience of the founders and followers, it is believed that this I am in the heart of each of us: “God is in your heart,” Jesus also taught, “The Kingdom of God is within each of you.” And we affirm that it is an internal personal experience, a state. And such experience can significantly change a person’s view of the world, the understanding of happiness, responsibility, freedom and love.
At our classes you can improve and strengthen the physical body, primarily Hatha yoga is aimed at it. Meditation practices (Hatha Yoga and Raja Yoga) will help you to put in order the psychological or mental sphere. If you want to get answers to philosophical questions: how the world works, who I am, what I do in this world, why the world does not meet my expectations, how to change and whether it is necessary to change this world and. etc. (for questions that you want to get an intelligent response), you will be helped by Jnana Yoga (knowledge yoga). To help Jnana Yoga Bhakti yoga will always come – the yoga of love, inspiration and creativity. Because we can not find meaning without experiencing love. Bhakti yoga will help spread your wings when all life situations press you to the ground. Bhakti Yoga will help you to release the song of your heart. And we will not forget one more important guide to the world of self-understanding – Karma Yoga. Karma yoga will help practitioners organize their activities, form internal discipline, achieve results and not become attached to them, take their lives, take responsibility for their actions and ultimately learn to meet the divine both in the most exceptional and in the simplest and most ordinary cases. Karma Yoga is closely connected with Bhakti Yoga, because in reality we get satisfaction when our life is filled with love.
Above we have listed the five main yogas, and the other directions of yoga, somehow fit in the above listed. The only thing we have not touched on the sexual sphere, it is usually believed that they work with sexuality in tantric and Taoist practices, but yoga does not lead sexuality in a separate direction, it works in this area. And for the harmonization of sexuality are all the above listed yoga. Sexuality gives us youth and a taste for life, and yoga certainly does not stand aside from it.
Yoga works with all spheres of human manifestation and leads a person through revealing his best qualities for the better, his higher self. And we gladly, but not imposing, we invite you to take this path of self-knowledge, self-improvement, and love.
We invite to the group for a weekend
Sunday 15: 00-17: 00 (duration: 2 hours)
Beginning of classes on September 23.
Address: near the Minska metro station
The price of the lesson is 300 UAH.
You can also sign up for individual lessons.
The price of an individual lesson is 500 UAH per hour
If you want to enroll in an individual or group yoga class or get advice,
call us or fill out the simple form below.